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During the last Covid-19 UK government lockdowns, we transitioned to online classes to keep running a schedule of activities for our lovely members.


Currently we're back running all classes from within the academy.. and lets hope that doesn't have to change!


We're ready if it does though & here's the sort of timetable our members have access tp when restrictions do not allow us to run face to face classes...


Zoom in & take part in our great Online Classes !

Simply log into Zoom at and click 'join meeting'.

The Meet ID needed to log in has been emailed & text out to our active members.


Our online classes are a great way of:

  • Keeping in touch with our excellent coaches

  • Continuing your martial arts learning

  • Maintaining contact & feeling part of our great community

  • Seeing your friends & sparring partners

  • Staying fit physically & mentally

  • Keep working towards your next grading


Online Class Schedule - from 4th Jan - Apri 1st 20201


TIME                       CLASS                    SUITABILITY      INSTRUCTOR



4.00 - 4.45pm      JUDO                      KIDS & FAMILIES      ED SEMPLE

5.00 - 5.45pm      JUDO                     TEENS & ADULTS      ED SEMPLE

6.00 - 6.45pm      BJJ                         KIDS & FAMILIES      TOM BUCKMASTER 

7.00 - 8.00pm      BJJ                         TEENS & ADULTS     TOM BUCKMASTER



11.30 - 12.30pm   CORE & CARDIO    ALL WELCOME        SILVIU NASTASA



4.00 - 4.45pm      JUDO                     KIDS & FAMILIES      ED SEMPLE

5.00 - 5.45pm      JUDO                     TEENS & ADULTS    ED SEMPLE

6.00 - 6.45pm      BJJ                         ALL WELCOME        RICHARD KERRIGAN 

7.00 - 8.00pm      BJJ                        TEENS & ADULTS    RICHARD KERRIGAN  


5.00 - 5.45pm     CORE & CARDIO    KIDS & FAMILIES        SILVIU NASTASA

6.00 - 7.00pm    CORE & CARDIO    TEENS & ADULTS       SILVIU NASTASA



6.00 - 6.45pm      BJJ                         KIDS & FAMILIES      TOM BUCKMASTER

7.00 - 8.00pm      BJJ                         TEENS & ADULTS     TOM BUCKMASTER



9.00 - 9.45am      JUDO                      KIDS & FAMILIES      ED SEMPLE

10.00 -11.00am   JUDO                      ALL WELCOME        ED SEMPLE




REST DAY -No Classes 

*ALL WELCOME = These sessions are open to everyone. kids, teens & adults.

To download a printable version of this timetable click HERE

New to Zoom?

Visit & create an account/download their app. (*its free) All you need is a device with internet connection, camera & sound, and a small safe space to workout in. 

If you would like to access our classes, have any questions, feedback or for any assistance please email

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